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Studio Class Timetable

Monday

0715-0800: Circuits*

1000-1100: Legs, Bums& Tum*

1100-1200: Pilates*

1210-1310: Strength & Conditioning*

1800-1900: Circuits*

1900-2000: Strength & Conditioning*

2000-2100: Pilates*

Tuesday

1100-1200: Total Stretch*

1200-1300: Pilates*

1300-1400: Hard Core*

1800-1830: Absolute Abs*

1930-2100: Kickboxing: £5 for all

Wednesday

0930-1030: Body Conditioning*

1045-1145: Pilates*

1145-1245: Pilates Induction*

1800-1900: Pilates*

1900-2000: Strength & Conditioning*

1930-2015: Aquacise**

2000-2100: Total Stretch*

Thursday

1245-1345: Total Stretch*

1800-1900: Circuits*

1900-2000: Pilates*

2015-2130: Yoga: £5 for all

Friday

0715-0800: Total Toning*

1130-1230: Yoga/Pilates*

1230-1330: Strength & Conditioning*

* No charge for members. Non-Members £6.50 per class

** No charge for members. Non-Members £6.00 per class